Outrageously Delicious Greek Moussaka: The Best Comfort Food Recipe
Experience the rich flavors of Greece with this outrageously delicious Greek Moussaka, a perfect blend of eggplant, ground meat, and creamy béchamel sauce.
- Author: Souzan
- Prep Time: 30 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 30 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Greek
- Diet: Gluten-Free
- 2 large eggplants
- 1 pound ground beef or lamb
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 can (14 oz) diced tomatoes
- 2 tablespoons tomato paste
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 2 cups béchamel sauce
- 1 cup grated Parmesan cheese
- 3 tablespoons olive oil
- Salt to taste
- Pepper to taste
- Preheat the oven to 350°F (175°C).
- Slice the eggplants and sprinkle with salt, letting them sit to remove bitterness.
- In a pan, heat olive oil and sauté onions and garlic until soft.
- Add ground beef or lamb and cook until browned.
- Stir in diced tomatoes, tomato paste, cinnamon, and nutmeg. Simmer for 20 minutes.
- Rinse the eggplant slices and layer them in a baking dish.
- Spread the meat mixture over the eggplant, then add béchamel sauce on top.
- Sprinkle with Parmesan cheese and bake for 45 minutes.
- Let it cool before serving to enhance flavors.
Notes
- For a vegetarian option, substitute the meat with lentils.
- Pair with a Greek salad for a complete meal.
Nutrition
- Serving Size: 1 slice
- Calories: 450
- Sugar: 6g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 50mg
Keywords: Greek Moussaka, comfort food, layered dish, eggplant, béchamel sauce