Galinhada: A Juicy Twist on Classic Comfort Food at Home
Galinhada is a delectable Brazilian chicken and rice dish that combines juicy chicken, aromatic spices, and flavorful vegetables to create a comforting meal for any occasion.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 6 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Brazilian
- Diet: Gluten-Free
- 1 whole chicken, cut into pieces
- 2 cups rice
- 1 large onion, chopped
- 4 cloves garlic, minced
- 1 bell pepper, chopped
- 2 tomatoes, diced
- 4 cups chicken broth
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon turmeric
- Salt to taste
- Black pepper to taste
- Fresh parsley for garnish
- Heat olive oil in a large pot over medium heat.
- Add onion, garlic, and bell pepper; sauté until soft.
- Stir in the diced tomatoes, paprika, and turmeric.
- Add the chicken pieces and cook until browned on all sides.
- Pour in the chicken broth and bring to a boil.
- Add rice, stir, and reduce the heat to low.
- Cover and simmer for about 20 minutes or until the rice is cooked and the chicken is tender.
- Season with salt and black pepper to taste.
- Garnish with fresh parsley before serving.
Notes
- For added flavor, marinate the chicken in spices for a few hours before cooking.
- Serve with a side of salad for a complete meal.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Galinhada, Brazilian chicken and rice, comfort food