Zucchini Noodle Chicken Alfredo: A Creamy, Guilt-Free Delight
Experience the deliciousness of a traditional Alfredo dish reimagined with zucchini noodles for a healthier twist. This creamy, guilt-free delight is perfect for anyone looking to enjoy a low-carb meal without sacrificing flavor.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian
- Diet: Low Carb
Ingredients
Scale
- 2 medium zucchinis
- 1 pound boneless, skinless chicken breasts
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt to taste
- Pepper to taste
Instructions
- Spiralize the zucchinis into noodles and set aside.
- In a skillet, heat olive oil over medium heat and cook the chicken until golden brown and cooked through. Remove from skillet and slice.
- In the same skillet, add garlic and sauté until fragrant.
- Pour in the heavy cream and bring to a simmer.
- Stir in the Parmesan cheese until melted and the sauce thickens.
- Add the zucchini noodles and cooked chicken to the skillet, tossing to coat.
- Season with salt and pepper before serving.
Notes
- For extra flavor, add Italian herbs to the sauce.
- You can substitute chicken with shrimp or tofu for a different protein option.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 28 g
- Saturated Fat: 15 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 20 g
- Cholesterol: 80 mg
Keywords: Zucchini Noodle Chicken Alfredo, Healthy Alfredo, Low-Carb Recipes