Vegan Pumpkin Spice Blender Muffins: Easy Gluten-Free Delight
Delight in the flavors of fall with these vegan pumpkin spice blender muffins, perfect for a gluten-free treat!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Muffins
- Method: Baking
- Cuisine: American
- Diet: Vegan, Gluten-Free
Ingredients
Scale
- 1 cup pumpkin puree
- 1/2 cup maple syrup
- 1/4 cup almond milk
- 1 cup gluten-free flour blend
- 1 tsp baking soda
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/4 tsp salt
Instructions
- Preheat the oven to 350°F (175°C).
- In a blender, combine pumpkin puree, maple syrup, and almond milk.
- Blend until smooth.
- Add in the gluten-free flour, baking soda, cinnamon, nutmeg, and salt; blend until just combined.
- Pour the batter into a muffin tin lined with paper liners.
- Bake for 20-25 minutes until a toothpick comes out clean.
- Let cool before serving.
Notes
- For extra sweetness, consider adding chocolate chips or nuts.
- These muffins freeze well, so make a double batch!
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 10g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Vegan Pumpkin Spice Blender Muffins, Gluten-Free