Vegan Lemon White Bean Pasta: A Refreshing Twist on Comfort Food
A delightful and refreshing pasta dish that combines the zesty flavor of lemon with the creaminess of white beans, perfect for a comforting yet vegan meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Boiling, Sautéing
- Cuisine: Italian
- Diet: Vegan
Ingredients
Scale
- 8 ounces pasta of choice
- 2 cups cooked white beans
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 lemon, zested and juiced
- 1/4 cup fresh parsley, chopped
- Salt and pepper to taste
Instructions
- Cook the pasta according to package instructions. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
- Stir in the cooked white beans, lemon juice, and zest. Cook for about 5 minutes.
- Add cooked pasta to the skillet and toss to combine.
- Stir in chopped parsley, salt, and pepper before serving.
Notes
- For an extra kick, add red pepper flakes to the pasta.
- Feel free to substitute the pasta with whole grain or gluten-free options.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 0mg
Keywords: vegan, lemon, pasta, white bean, comfort food
Find it online: https://homerecipejournal.com/vegan-lemon-white-bean-pasta/