Tuscan Vegan Gnocchi Soup: A Cozy Comfort for Everyone
A delicious, hearty soup featuring gnocchi with Tuscan flavors, perfect for a comforting meal.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegan
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 3 cups vegetable broth
- 1 can (14.5 ounces) diced tomatoes
- 2 cups fresh spinach
- 1 pound gnocchi
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and pepper to taste
- In a large pot, heat olive oil over medium heat. Add diced onion and sauté until translucent.
- Add minced garlic and sauté for another minute until fragrant.
- Pour in the vegetable broth and diced tomatoes, and bring to a boil.
- Add the gnocchi, dried basil, and oregano. Reduce heat and let simmer for about 5 minutes or until gnocchi are cooked.
- Stir in the fresh spinach and cook until wilted. Season with salt and pepper.
- Serve hot, garnished with fresh herbs if desired.
Notes
- This soup can be topped with nutritional yeast for a cheesy flavor.
- Feel free to add other vegetables like carrots or zucchini for extra nutrition.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 4g
- Sodium: 500mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Tuscan Vegan Gnocchi Soup, vegan soup, gnocchi recipe, comfort food