Turkey Bolognese Recipe: A Healthy and Hearty Twist for Every Home Cook
Enjoy a delicious and nutritious Turkey Bolognese that’s perfect for family dinners!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian
- Diet: Healthy
Ingredients
Scale
- 1 pound ground turkey
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 1 can (28 ounces) crushed tomatoes
- 2 tablespoons tomato paste
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- 1 pound spaghetti
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add onions, carrots, and celery, and cook until softened.
- Stir in garlic and ground turkey, cooking until the turkey is browned.
- Add crushed tomatoes, tomato paste, oregano, basil, and season with salt and pepper.
- Let simmer for 20 minutes.
- Meanwhile, cook spaghetti according to package instructions.
- Serve the turkey Bolognese sauce over the spaghetti.
Notes
- This recipe can be easily doubled for larger gatherings.
- Leftovers can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 plate
- Calories: 400
- Sugar: 6 grams
- Sodium: 800 mg
- Fat: 12 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 8 grams
- Trans Fat: 0 grams
- Carbohydrates: 50 grams
- Fiber: 5 grams
- Protein: 30 grams
- Cholesterol: 70 mg
Keywords: Turkey Bolognese, Healthy Recipe, Hearty Meal