Summer Cavatelli with Corn, Tomatoes and Zucchini: A Fresh Delight
A delightful summer dish featuring fresh corn, ripe tomatoes, and zucchini, served with cavatelli pasta.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Pasta
- Method: Boiling, Sautéing
- Cuisine: Italian
- Diet: Vegetarian
- 12 ounces cavatelli pasta
- 2 cups corn kernels
- 2 cups diced tomatoes
- 1 medium zucchini, diced
- 3 tablespoons olive oil
- 2 cloves garlic, minced
- Salt to taste
- Black pepper to taste
- 1/4 cup fresh basil, chopped
- Cook the cavatelli pasta according to package instructions until al dente. Drain and set aside.
- In a large skillet, heat olive oil over medium heat.
- Add minced garlic and sauté for 1 minute.
- Stir in corn, tomatoes, and zucchini. Cook for about 5-7 minutes until vegetables are tender.
- Season with salt and pepper. Add the cooked cavatelli and basil. Toss to combine.
- Serve warm.
Notes
- For more flavor, add grated Parmesan cheese before serving.
- Feel free to substitute any seasonal vegetables you have on hand.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 0mg
Keywords: Summer Cavatelli, Corn, Tomatoes, Zucchini