Spring Chicken Thighs: An Easy 10-Step Recipe for Delicious Flavor
Discover the incredible flavors of Spring Chicken Thighs with this easy-to-follow 10-step recipe.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
- 1 lemon, juiced
- 1/4 teaspoon red pepper flakes
Instructions
- Preheat your oven to 400°F (200°C).
- Rinse the chicken thighs and pat them dry.
- In a bowl, mix olive oil, garlic powder, onion powder, smoked paprika, salt, black pepper, red pepper flakes, and lemon juice.
- Coat the chicken thighs evenly with the marinade.
- Place the chicken thighs in a baking dish.
- Bake for 25-30 minutes or until cooked through.
- Remove from oven and let rest for 5 minutes.
- Sprinkle with fresh parsley before serving.
- Serve warm with your choice of sides.
- Enjoy your delicious Spring Chicken Thighs!
Notes
- For extra flavor, marinate the chicken thighs for a few hours before cooking.
- This dish pairs well with roasted vegetables or a light salad.
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 320
- Sugar: 0g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 120mg
Keywords: Spring Chicken Thighs, Easy Chicken Recipe, Chicken Dinner, 10-Step Recipe
Find it online: https://homerecipejournal.com/spring-chicken-thighs/