Spinach Mushroom Pasta: Easy Recipe for a Healthy Meal Delight
A delicious and healthy spinach mushroom pasta recipe that is quick and easy to prepare, perfect for a delightful meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Pasta
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 8 ounces pasta of your choice
- 2 cups fresh spinach
- 1 cup sliced mushrooms
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/4 teaspoon red pepper flakes
- Salt and pepper to taste
- 1/4 cup grated Parmesan cheese (optional)
Instructions
- Cook the pasta according to package instructions.
- In a large skillet, heat olive oil over medium heat.
- Add the garlic and red pepper flakes, sautéing until fragrant.
- Add the sliced mushrooms and cook until softened.
- Stir in the fresh spinach and cook until wilted.
- Combine the cooked pasta with the sautéed vegetables, mixing well.
- Season with salt, pepper, and top with Parmesan cheese if desired.
- Serve warm and enjoy!
Notes
- For added protein, consider adding cooked chicken or shrimp.
- Feel free to substitute other vegetables based on your preference.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 2 grams
- Sodium: 200 milligrams
- Fat: 8 grams
- Saturated Fat: 1 gram
- Unsaturated Fat: 6 grams
- Trans Fat: 0 grams
- Carbohydrates: 60 grams
- Fiber: 4 grams
- Protein: 12 grams
- Cholesterol: 5 milligrams
Keywords: Spinach Mushroom Pasta, Healthy Pasta Recipe, Easy Pasta Dish
Find it online: https://homerecipejournal.com/spinach-mushroom-pasta/