Spicy Ground Beef Stir-Fry Bowl: Easy Garlic Veggies & Rice Delight
Enjoy a delicious Spicy Ground Beef Stir-Fry Bowl, packed with garlic veggies and served with steamy rice. A quick and satisfying meal for any day!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stir-fry
- Cuisine: Asian
- Diet: High protein
Ingredients
Scale
- 1 pound ground beef
- 2 cups mixed bell peppers, sliced
- 1 cup broccoli florets
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon chili paste
- 2 cups cooked rice
- 1 tablespoon vegetable oil
Instructions
- Heat the vegetable oil in a large skillet over medium-high heat.
- Add the ground beef and cook until browned, breaking it apart as it cooks.
- Stir in the garlic, bell peppers, and broccoli, cooking until the veggies are tender.
- Mix in the soy sauce and chili paste, cooking for another minute.
- Serve the stir-fry over a bed of cooked rice.
Notes
- Feel free to add more vegetables according to your taste.
- Adjust the heat by increasing or decreasing the chili paste.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 1g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 75mg
Keywords: Spicy Ground Beef Stir-Fry, Garlic Veggies, Rice Bowl