Salmon Meatballs with Creamy Avocado Sauce – A Healthy Indulgence
Delicious and healthy salmon meatballs served with a creamy avocado sauce that will tantalize your taste buds.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound salmon fillet
- 1/2 cup breadcrumbs
- 1 egg
- 2 tablespoons chopped parsley
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 avocado
- 2 tablespoons lime juice
- 1/4 cup Greek yogurt
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix the salmon, breadcrumbs, egg, parsley, garlic, salt, and pepper.
- Form the mixture into meatballs and place them on a baking sheet.
- Bake for 15-20 minutes or until cooked through.
- For the sauce, blend the avocado, lime juice, and yogurt until smooth.
- Serve the meatballs with the avocado sauce drizzled on top.
Notes
- Serve with a side of mixed greens for a complete meal.
- These meatballs can be frozen for later use.
Nutrition
- Serving Size: 3 meatballs with sauce
- Calories: 350
- Sugar: 1g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 70mg
Keywords: Salmon Meatballs, Healthy Recipe, Avocado Sauce