Quick Peanut Butter and Pear Wrap: A Deliciously Easy Snack
A quick and easy snack perfect for any time of the day, combining the flavors of peanut butter and pear.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Snack
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 whole wheat wrap
- 2 tablespoons peanut butter
- 1 ripe pear, sliced
Instructions
- Spread the peanut butter evenly over the whole wheat wrap.
- Arrange the sliced pear on top of the peanut butter.
- Roll the wrap tightly and slice it in half.
- Enjoy your quick snack!
Notes
- This wrap can also be made with other fruits like apples or bananas.
- For added flavor, sprinkle some cinnamon on the peanut butter before adding the pear.
Nutrition
- Serving Size: 1 wrap
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Quick Peanut Butter and Pear Wrap
Find it online: https://homerecipejournal.com/quick-peanut-butter-and-pear-wrap/