Peanut Butter Pumpkin Bowl: The Best Healthy Comfort Food
This Peanut Butter Pumpkin Bowl is the perfect blend of healthy and comforting flavors, ideal for any meal.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup pumpkin puree
- 1/2 cup peanut butter
- 2 tablespoons honey or maple syrup
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 teaspoon salt
- 1/2 cup almond milk
- 1/4 cup granola (for topping)
Instructions
- In a bowl, mix the pumpkin puree and peanut butter until well combined.
- Add in honey or maple syrup, cinnamon, nutmeg, and salt, and stir again.
- Gradually mix in the almond milk until you reach your desired consistency.
- Serve in a bowl and top with granola.
Notes
- For a vegan option, ensure to use maple syrup instead of honey.
- This bowl can be enjoyed warm or cold.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 10g
- Sodium: 120mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Peanut Butter Pumpkin Bowl, healthy, comfort food, pumpkin recipes, peanut butter recipes
Find it online: https://homerecipejournal.com/peanut-butter-pumpkin-bowl/