Peanut Butter Protein Smoothie: The Best Energizing Recipe
A delicious and energizing peanut butter protein smoothie recipe perfect for a quick breakfast or post-workout snack!
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Smoothies
- Method: blending
- Cuisine: American
- Diet: High protein
Ingredients
Scale
- 1 cup unsweetened almond milk
- 2 tablespoons peanut butter
- 1 banana (preferably frozen)
- 1 scoop vanilla protein powder
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 cup ice cubes
Instructions
- In a blender, add the almond milk, peanut butter, banana, protein powder, honey, vanilla extract, and ice cubes.
- Blend on high speed until smooth and creamy.
- Taste and adjust sweetness if necessary, adding more honey or maple syrup.
- Pour into a glass and enjoy immediately.
Notes
- For added nutrition, you can add a tablespoon of chia seeds or flaxseeds.
- Substitute peanut butter with almond butter for a different flavor.
Nutrition
- Serving Size: 1 smoothie
- Calories: 350
- Sugar: 14g
- Sodium: 145mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 0mg
Keywords: Peanut Butter Protein Smoothie, energizing recipe, healthy smoothie