Pasta aglio e olio: Easy Comfort Food for Every Home Chef
A simple yet delicious dish, Pasta aglio e olio is a classic Italian recipe that everyone can prepare easily at home.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Pasta
- Method: stovetop
- Cuisine: Italian
- Diet: vegetarian
- 400 grams spaghetti
- 6 cloves garlic, thinly sliced
- ½ cup extra virgin olive oil
- 1 teaspoon red pepper flakes
- 1 cup fresh parsley, chopped
- Salt to taste
- ¼ cup grated Parmesan cheese (optional)
- Bring a large pot of salted water to a boil.
- Add the spaghetti and cook according to package instructions until al dente.
- While the pasta is cooking, heat the olive oil in a pan over medium heat.
- Add the sliced garlic and red pepper flakes to the pan and sauté until the garlic is golden brown.
- Once the pasta is cooked, reserve a cup of pasta water and drain the rest.
- Add the drained pasta to the pan with the garlic oil and toss to combine.
- If needed, add reserved pasta water to achieve desired consistency.
- Stir in the chopped parsley and season with salt.
- Serve warm with grated Parmesan cheese if desired.
Notes
- Ensure not to burn the garlic as it will turn bitter.
- You can adjust the amount of red pepper flakes according to your heat preference.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 1 gram
- Sodium: 200 milligrams
- Fat: 19 grams
- Saturated Fat: 3 grams
- Unsaturated Fat: 12 grams
- Trans Fat: 0 grams
- Carbohydrates: 60 grams
- Fiber: 3 grams
- Protein: 12 grams
- Cholesterol: 5 milligrams
Keywords: Pasta aglio e olio, Italian recipe, easy pasta dish, comfort food