Parmesan Brussels Sprouts Salad: A Flavorful Twist with Turkey Bacon
A delicious and healthy salad that combines the flavors of roasted Brussels sprouts, crispy turkey bacon, and tangy Parmesan cheese.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Roasting
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound Brussels sprouts
- 4 slices turkey bacon
- 1/2 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- Salt to taste
- Black pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Trim the ends of the Brussels sprouts and slice them in half.
- Toss the Brussels sprouts with olive oil, garlic powder, salt, and pepper in a bowl.
- Spread them out on a baking sheet and roast for 20-25 minutes until golden brown.
- While the Brussels sprouts are roasting, cook the turkey bacon in a skillet until crispy, then chop it into pieces.
- In a large bowl, combine the roasted Brussels sprouts, turkey bacon, grated Parmesan, and lemon juice. Mix well.
- Serve immediately and enjoy!
Notes
- For extra flavor, add chopped walnuts or cranberries.
- This salad can be made ahead of time but is best served fresh.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 2g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 25mg
Keywords: Parmesan Brussels Sprouts Salad, Turkey Bacon Salad, Healthy Salad, Roasted Brussels Sprouts