Lemon Poppyseed Overnight Oats: Easy, Healthy Breakfast Delight
Enjoy a delightful and healthy start to your day with these lemon poppyseed overnight oats. They’re easy to make and perfect for busy mornings!
- Prep Time: 10 minutes
- Total Time: 8 hours
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 2 cups milk of choice
- 2 tablespoons lemon juice
- 1 tablespoon poppy seeds
- 2 tablespoons honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/2 teaspoon lemon zest
Instructions
- In a mixing bowl, combine the rolled oats, milk, lemon juice, poppy seeds, honey, vanilla extract, salt, and lemon zest.
- Stir well to ensure all ingredients are mixed thoroughly.
- Cover the bowl with plastic wrap or transfer mixture into jars, and refrigerate overnight.
- In the morning, stir the oats and add additional milk for desired consistency.
- Serve chilled and enjoy your healthy breakfast!
Notes
- Feel free to add fresh fruit on top before serving for extra flavor.
- These oats can be made up to three days in advance.
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 10g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Lemon Poppyseed Overnight Oats, healthy breakfast, overnight oats