Hummus Bagel Bliss: The Easy, Flavor-Packed Breakfast You’ll Love
A delightful and easy recipe for a hummus bagel that is both flavor-packed and satisfying for breakfast.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 bagel
- 1/4 cup hummus
- 1/2 cucumber, sliced
- 1/4 red bell pepper, sliced
- 1 handful of spinach
- 1 tablespoon olive oil
- 1 pinch salt
- 1 pinch pepper
Instructions
- Toast the bagel until golden brown.
- Spread the hummus evenly over each half of the bagel.
- Layer the cucumber, red bell pepper, and spinach on top of the hummus.
- Drizzle with olive oil and sprinkle with salt and pepper.
- Serve immediately and enjoy!
Notes
- Feel free to add any other toppings you like such as avocado or tomatoes.
- This recipe is highly customizable based on your preferences.
Nutrition
- Serving Size: 1 bagel
- Calories: 300
- Sugar: 2g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Hummus Bagel, breakfast, quick meal, healthy breakfast
Find it online: https://homerecipejournal.com/hummus-bagel/