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High-Protein Egg White Bites with Turkey Bacon and Spinach

High-Protein Egg White Bites
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Discover a deliciously healthy way to enjoy egg whites with these high-protein bites, packing plenty of flavor and nutrition.

Ingredients

Scale
  • 6 large egg whites
  • 1/2 cup cooked turkey bacon, chopped
  • 1 cup fresh spinach, chopped
  • 1/4 cup shredded cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a bowl, whisk egg whites until frothy.
  3. Add chopped turkey bacon, spinach, cheese, salt, and pepper to the egg whites and mix well.
  4. Pour the mixture into a greased muffin tin.
  5. Bake for 20-25 minutes or until the bites are set and lightly golden.
  6. Let them cool for a few minutes before removing from the tin.

Notes

  • These bites can be refrigerated for up to a week.
  • Feel free to add other vegetables or meats according to your preference.

Nutrition

Keywords: High-Protein Egg White Bites, Turkey Bacon, Spinach

Find it online: https://homerecipejournal.com/highprotein-egg-white-bites-with-turkey-bacon-and-spinach/