High-Protein Caramelized Banana Bowl: A Delicious Boost!
Discover the ultimate recipe for a High-Protein Caramelized Banana Bowl, packed with flavor and nutrition!
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 2 ripe bananas
- 1 tablespoon honey
- 1 teaspoon cinnamon
- 1 cup Greek yogurt
- 1/4 cup granola
- 2 tablespoons walnuts, chopped
Instructions
- In a skillet, heat honey over medium heat and add sliced bananas.
- Sprinkle cinnamon and cook until caramelized, about 2-3 minutes.
- In a bowl, layer Greek yogurt, caramelized bananas, granola, and walnuts.
- Serve immediately and enjoy!
Notes
- For a vegan option, substitute Greek yogurt with a plant-based yogurt.
- Adjust sweetness by adding more or less honey.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 30g
- Sodium: 50mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 10mg
Keywords: High-Protein Caramelized Banana Bowl, healthy breakfast, protein-packed meals