Healthy Peanut Butter Cup Brownie Bites: Easy Guilt-Free Treats
These Healthy Peanut Butter Cup Brownie Bites are delicious guilt-free treats that satisfy your sweet tooth.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 12 bites 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 cup almond flour
- 1/2 cup natural peanut butter
- 1/4 cup honey or maple syrup
- 1/4 cup unsweetened cocoa powder
- 2 large eggs
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
Instructions
- Preheat your oven to 350°F (175°C) and line a mini muffin tin with liners.
- In a bowl, mix together almond flour, cocoa powder, baking soda, and salt.
- In another bowl, blend the peanut butter, honey (or maple syrup), eggs, and vanilla until smooth.
- Combine the wet and dry ingredients until they form a batter.
- Fill each muffin cup with the batter.
- Bake for 10-12 minutes, or until firm to the touch.
- Let them cool before serving.
Notes
- For extra sweetness, add chocolate chips to the batter.
- These bites can be served cold or at room temperature.
Nutrition
- Serving Size: 1 bite
- Calories: 100
- Sugar: 5 g
- Sodium: 50 mg
- Fat: 6 g
- Saturated Fat: 1 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 2 g
- Protein: 4 g
- Cholesterol: 20 mg
Keywords: Healthy Peanut Butter Cup Brownie Bites