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Healthy Banana Oatmeal Muffins: The Best Guilt-Free Indulgence

Healthy Banana Oatmeal Muffins
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These Healthy Banana Oatmeal Muffins are the perfect guilt-free indulgence that you can enjoy without the worry!

Ingredients

Scale
  • 2 ripe bananas
  • 1 cup rolled oats
  • 1/4 cup honey or maple syrup
  • 1/4 cup unsweetened apple sauce
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/2 cup chopped walnuts or chocolate chips (optional)

Instructions

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a mixing bowl, mash the bananas until smooth.
  3. Add the oats, honey or maple syrup, apple sauce, and vanilla to the bananas and mix well.
  4. In a separate bowl, whisk together the baking powder, baking soda, salt, and cinnamon.
  5. Combine the wet and dry ingredients, mixing until just combined. Fold in walnuts or chocolate chips if using.
  6. Divide the batter evenly among the muffin cups, filling each about 2/3 full.
  7. Bake for 18-20 minutes or until a toothpick inserted in the center comes out clean.
  8. Allow to cool in the pan for a few minutes before transferring to a wire rack to cool completely.

Notes

  • Try adding different mix-ins such as dried fruits or seeds.
  • For a gluten-free option, ensure your oats are certified gluten-free.

Nutrition

Keywords: Healthy Banana Oatmeal Muffins, Guilt-Free Muffins, Healthy Snacks

Find it online: https://homerecipejournal.com/healthy-banana-oatmeal-muffins-the-best-guiltfree-indulgence/