Greek Yogurt Pudding Fluff: The Best Healthy Dessert Delight
A delightful and healthy dessert featuring Greek yogurt, perfect for satisfying your sweet tooth without the guilt.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 15 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: no-cook
- Cuisine: Greek
- Diet: Healthy
Ingredients
Scale
- 2 cups Greek yogurt
- 1 cup whipped cream
- 1/2 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/4 cup cocoa powder (optional)
- 1 cup mixed berries (for garnish)
Instructions
- In a large mixing bowl, combine Greek yogurt and honey (or maple syrup).
- Gently fold in the whipped cream until smooth.
- Add vanilla extract and cocoa powder (if using) and mix well.
- Transfer the mixture to serving bowls and refrigerate for at least 1 hour.
- Top with mixed berries before serving.
Notes
- For a lower sugar option, use a sugar substitute or reduce the amount of sweetener.
- This dessert can be made a day in advance.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 15mg
Keywords: Greek Yogurt Pudding Fluff, healthy dessert, easy recipe