Garlic Mushrooms Cauliflower Skillet: Easy Comfort Food Delight
A deliciously simple garlic mushrooms cauliflower skillet that is perfect for a quick weeknight meal or a comforting side dish.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Skillet
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 head cauliflower, chopped
- 8 ounces mushrooms, sliced
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add garlic and sauté until fragrant, about 1 minute.
- Add mushrooms and cook until they are tender and browned, about 5-7 minutes.
- Add chopped cauliflower, salt, and pepper, stirring well to combine.
- Cover and cook for another 8-10 minutes or until cauliflower is tender.
- Remove from heat and stir in fresh parsley before serving.
Notes
- This dish can be served as a side or a main meal.
- Adjust the seasoning to your taste.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 3g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Garlic, Mushrooms, Cauliflower, Skillet, Comfort Food, Easy Recipe