Egg Muffins with Turkey Bacon: Easy, Healthy Breakfast Treats
Start your day with these delicious and nutritious egg muffins featuring turkey bacon. A quick and easy breakfast option!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baked
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 6 large eggs
- 1 cup diced turkey bacon
- 1/2 cup chopped bell peppers
- 1/4 cup shredded cheese
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 350°F (175°C).
- In a bowl, whisk together the eggs, salt, and pepper.
- Stir in the cooked turkey bacon, bell peppers, and cheese.
- Grease a muffin tin and pour the mixture evenly into each cup.
- Bake for 20-25 minutes or until the egg muffins are set.
- Let cool for a few minutes before removing from the tin.
Notes
- Experiment with different vegetables or cheese types for variety.
- These muffins can be frozen for easy reheating later.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 160mg
Keywords: Egg Muffins, Healthy Breakfast, Turkey Bacon
Find it online: https://homerecipejournal.com/egg-muffins/