Print

Easy Weeknight Chicken Stir-Fry: Zesty Garlic-Zucchini Delight

Easy Weeknight Chicken and Zucchini Stir-Fry with Savory Garlic Sauce

This easy weeknight chicken stir-fry combines tender chicken with fresh zucchini in a savory garlic sauce, perfect for a quick dinner.

Ingredients

Scale
  • 1 pound boneless, skinless chicken breasts
  • 2 medium zucchini, sliced
  • 2 tablespoons vegetable oil
  • 4 cloves garlic, minced
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon ginger, minced
  • 1 teaspoon cornstarch
  • 1/4 cup water
  • 1/2 teaspoon black pepper

Instructions

  1. Heat vegetable oil in a large pan over medium-high heat.
  2. Add the chicken and cook until browned and cooked through.
  3. Stir in the garlic and ginger, cooking for another minute.
  4. Add the zucchini and cook until tender.
  5. In a bowl, mix soy sauce, sesame oil, cornstarch, water, and black pepper.
  6. Pour the sauce over the chicken and vegetables, stirring to coat.
  7. Cook for an additional 2-3 minutes until the sauce thickens.
  8. Serve hot over rice or noodles.

Notes

  • Feel free to add other vegetables like bell peppers or carrots for added color and nutrition.

Nutrition

Keywords: Easy Weeknight Chicken, Zucchini Stir-Fry, Garlic Sauce, Quick Dinner