Easy Chickpea Cucumber Salad: A Fresh Delight with Feta and Tomatoes
A refreshing and nutritious salad featuring chickpeas, crisp cucumber, and flavorful feta with tomatoes.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt to taste
- Black pepper to taste
Instructions
- In a large bowl, combine the chickpeas, cucumber, cherry tomatoes, and feta cheese.
- In a separate small bowl, whisk together olive oil, lemon juice, salt, and black pepper.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately or refrigerate for 30 minutes to let the flavors meld.
Notes
- This salad can be made a day ahead for better flavor.
- Feel free to add other vegetables like bell peppers or red onion.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 4g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 15mg
Keywords: chickpea salad, cucumber salad, feta salad, quick salad, healthy salad