Chocolate Peanut Butter Banana Shake: Easy Delightful Recipe to Enjoy
Indulge in this Chocolate Peanut Butter Banana Shake that brings together the rich flavors of chocolate, the creaminess of peanut butter, and the sweetness of bananas.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Beverages
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe bananas
- 1 cup milk
- 2 tablespoons peanut butter
- 2 tablespoons cocoa powder
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1 cup ice cubes
Instructions
- In a blender, combine the bananas, milk, peanut butter, cocoa powder, honey, vanilla extract, and ice cubes.
- Blend until smooth and creamy.
- Taste and adjust sweetness if needed.
- Pour into glasses and enjoy immediately.
Notes
- For a thicker shake, add more ice.
- You can substitute almond milk for a dairy-free option.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 24g
- Sodium: 120mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 5mg
Keywords: Chocolate Peanut Butter Banana Shake, Peanut Butter Banana Shake, Delightful Shake Recipe