Brown Sugar Overnight Oats: Easy, Delicious, and Nutritious Start
Start your day with these easy and nutritious Brown Sugar Overnight Oats, perfect for a busy morning!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 8 hours 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 2 cups milk (or non-dairy alternative)
- 2 tablespoons brown sugar
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
Instructions
- In a bowl, combine the oats, milk, brown sugar, vanilla, cinnamon, and salt.
- Mix well, ensuring all ingredients are combined.
- Cover and refrigerate overnight.
- In the morning, stir the oats and enjoy cold or heat them up.
Notes
- Feel free to add fruits or nuts for extra flavor!
- Adjust the sweetness according to your taste.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 20g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 10mg
Keywords: Brown Sugar Overnight Oats, overnight oats, nutritious breakfast