Breakfast Egg Muffins: Easy Turkey Bacon and Chicken Ham Delight
Start your day off right with these breakfast egg muffins packed with flavor from turkey bacon and chicken ham.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low-Carb
Ingredients
Scale
- 8 eggs
- 1 cup diced turkey bacon
- 1 cup diced chicken ham
- 1/2 cup shredded cheese
- 1/4 cup chopped bell peppers
- 1/4 cup chopped onions
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, whisk together the eggs, salt, and pepper.
- Add the turkey bacon, chicken ham, cheese, bell peppers, and onions to the egg mixture.
- Grease a muffin tin and pour the mixture into each cup.
- Bake for 20-25 minutes or until the eggs are set.
- Let cool, then remove from the tin and enjoy.
Notes
- These muffins can be stored in the refrigerator for up to a week.
- They can also be frozen for longer storage.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 200mg
Keywords: Breakfast Egg Muffins, Turkey Bacon, Chicken Ham