Banana Oatmeal Bars: Easy, Healthy Treat for Busy Days
Banana Oatmeal Bars are a quick and healthy snack perfect for busy days. Packed with nutrients and flavor, they are easy to make and great for on-the-go.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 12 bars 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe bananas
- 1 cup rolled oats
- 1/4 cup honey
- 1/2 teaspoon cinnamon
- 1/4 cup almond butter
- 1/4 teaspoon salt
- 1/2 cup chocolate chips (optional)
Instructions
- Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper.
- In a mixing bowl, mash the bananas until smooth.
- Add the rolled oats, honey, almond butter, cinnamon, and salt. Stir until combined.
- If desired, fold in chocolate chips.
- Spread the mixture into the prepared baking dish and smooth the top.
- Bake for 25-30 minutes until golden brown.
- Allow to cool before cutting into bars.
Notes
- These bars can be customized with your favorite nuts or dried fruits.
- Store them in an airtight container for freshness.
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Banana Oatmeal Bars, healthy snack, easy recipe