Balsamic Glazed Chicken: Juicy Flavor with Colorful Veggies
A delightful and healthy recipe featuring juicy chicken glazed in balsamic vinegar, served with a medley of colorful vegetables.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Italian
- Diet: Gluten-Free
Ingredients
Scale
- 4 pieces chicken thighs
- 1 cup broccoli florets
- 1 cup bell peppers, sliced
- 1/2 cup carrots, sliced
- 1/4 cup balsamic vinegar
- 2 tablespoons olive oil
- 1 teaspoon garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix balsamic vinegar, olive oil, garlic, salt, and pepper.
- Place the chicken thighs in a baking dish and pour the balsamic mixture over them.
- Add the broccoli, bell peppers, and carrots to the dish.
- Toss everything to coat well.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through.
- Serve warm.
Notes
- You can substitute chicken thighs with chicken breasts if preferred.
- Add more vegetables according to your taste.
Nutrition
- Serving Size: 1 chicken thigh with veggies
- Calories: 350
- Sugar: 6g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 120mg
Keywords: Balsamic Glazed Chicken with Veggies
Find it online: https://homerecipejournal.com/balsamic-glazed-chicken/