Baked Eggs Florentine: A Healthy Twist with Turkey Bacon and Chicken Ham
A delicious and healthy version of Eggs Florentine that incorporates turkey bacon and chicken ham for a flavorful twist.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low carb
Ingredients
Scale
- 4 large eggs
- 1 cup fresh spinach
- 2 slices turkey bacon
- 2 slices chicken ham
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 375°F (190°C).
- In a skillet, cook the turkey bacon until crispy, then remove and chop.
- Sauté the spinach in the same skillet until wilted.
- In a baking dish, layer the spinach, chicken ham, and bacon.
- Crack the eggs over the top and sprinkle with Parmesan cheese.
- Season with salt and pepper.
- Bake for 15-20 minutes until the eggs are set.
- Serve warm.
Notes
- For added flavor, you can include garlic or onion when sautéing the spinach.
- Substitute the meats as desired to fit your dietary preferences.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 1g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 300mg
Keywords: Baked Eggs Florentine, healthy eggs, turkey bacon, chicken ham
Find it online: https://homerecipejournal.com/baked-eggs-florentine/