Air Fryer Egg Bites with Sausage: Easy, Flavor-Packed Perfection
These Air Fryer Egg Bites with Sausage are the perfect breakfast option that is easy to prepare and packed with flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 6 servings 1x
- Category: Breakfast
- Method: Air Fryer
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 6 large eggs
- 1/2 cup cooked sausage, crumbled
- 1/2 cup shredded cheese
- 1/4 cup milk
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a mixing bowl, whisk together the eggs, milk, salt, and pepper.
- Stir in the crumbled sausage and shredded cheese.
- Pour the mixture into silicone molds, filling them about 3/4 full.
- Preheat the air fryer to 270°F (130°C).
- Place the molds in the air fryer basket and cook for 15-18 minutes, or until the egg bites are set.
- Remove from the air fryer and let them cool slightly before removing from the molds.
Notes
- For a different flavor, try adding vegetables like bell peppers or spinach.
- These egg bites can be stored in the refrigerator for up to 5 days.
Nutrition
- Serving Size: 1 egg bite
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 300mg
Keywords: Air Fryer, Egg Bites, Sausage, Breakfast
Find it online: https://homerecipejournal.com/air-fryer-egg-bites-with-sausage/